My book is written for anyone wishing to be Free from symptoms of “Irritable Bowels”.
If you have been diagnosed with Irritable Bowel Syndrome or fructose malabsorption, or if you suffer with bloating, wind, cramping, nausea, diarrhoea or constipation, then this book is written for you.
My book discusses each of the dietary and lifestyle triggers that have the greatest influence on irritable bowels and how you can identify the specific triggers that influence your bowels to become symptom free in no time at all.
I provide detailed lists of foods to choose and foods to avoid, including an entire chapter on the FODMAP carbohydrates, detailed shopping guides, strategies for dining out, sample meal and snack plans, healthy eating tips, label reading information, low FODMAP recipes and more.
For a copy of your book, for the introductory offer of $20 [plus $5 postage and handling within Australia], please choose one of the payment methods below or email me directly.
For overseas purchases please email for postage costs unless USA which is $10 postage [$30 total]
Paypal - simply log into PayPal, select 'Send Payment', enter my email: kerry @ irritablebowels.com.au, enter the amount, select AUD for Australian dollars and select 'Continue'.
Direct Transfer - please email me directly for my banking details.
Cheque / Money Order - please post your cheque or money order of $25 [includes postage and handling] and your return address details to:
Kerry Withoos, APD
PO Box 651
Templestowe, Victoria, 3106
Visa - for Visa phone orders, please email me with your visa number, expiry date and name on visa card, along with your postal address.
Kerry Withoos, APD
About Kerry Withoos
I am an Accredited Practising Dietitian, Accredited Nutritionist, Qualified Personal Trainer, Fitness Instructor and BodyPump Instructor.Â I am currently working as a dietitian in private practice at the Doncaster East Family Medical Centre based in Doncaster East, Melbourne. Appointments are available and welcomed. Â For appointments and fees please contact reception on:
Doncaster East Medical Centre
1045 Doncaster Road
Doncaster East, Victoria 3109
Phone: (03) 9841 8636
I specialise in all issues relating to the bowels including Irritable Bowel Syndrome, Coeliac Disease, Fructose Malabsorption, Lactose Malabsorption, Indigestion / Reflux, as well as weight loss, diabetes and heart health.